6. Februar 2008

Nicht wirklich besser

Filed under: Allgemein,Ärgerliches,Fitness,Freizeit — Jung Ewig Sucht @ 22:48

war meine Stimmung heute. Bin dann auch nach Feierabend erstmal ins Studio um endlich wieder ein bißchen Sport zu machen. Normalerweise ist es noch viel zu früh was meinen lädierten Fuß angeht aber das mußte jetzt einfach sein um den Kopf wieder frei zu bekommen. Merke doch deutlich das ich die Bewegung und diese Art von Ausgleich einfach brauche. Ist für mich wie ein Ablassventil und wenn ich es über längere Zeit nicht nutzen kann, setzt irgend etwas bei mir aus. Den Fuß habe ich vorher bandagiert und auch vorwiegend Geräteübungen gemacht, um ihn möglichst wenig zu belasten. Klar hab ich ihn gespürt aber insgesamt hat mir das Trainig schon gut getan, was meinen Gemütszustand betrifft.
Morgen findet nach längerer Zeit endlich mal wieder die Selbsthilfegruppe statt, auf die ich mich schon sehr freue. Bin gespannt wie es den Anderen in den letzten Wochen so ergangen ist.

16 Comments »

  1. Hi JES,

    die Gruppe wird dir guttun, und dann hebt sich auch die Stimmung – wetten dass ?

    lg kalle

    Comment by Kalle — 7. Februar 2008 @ 01:06

  2. GenaU!

    Comment by ea — 7. Februar 2008 @ 08:53

  3. Hallo Jes…welche Selbsthilfegruppe? (meine zu neugierigen Fragen müssen nicht beantwortet werden …aber ich steck meine Nase einfach einmal zu gerne in Dinge, die mich nix angehen ;))
    Das mit der Bewegung kenne ich…ich fühle mich dann wie niedergedrückt…und abgeschnitten von jeglicher Energie…
    Ich schick dir auf alle Fälle eine Riesenportion schöner Gedanken und Smiles…
    Alles Liebe
    Vroni

    Comment by dirndl — 7. Februar 2008 @ 09:05

  4. Hi Kalle,
    das hoffe ich doch sehr. Freu mich jedenfalls darauf die Leutchen heut zu treffen. LG JES

    Comment by Jung-Ewig-Sucht — 7. Februar 2008 @ 10:06

  5. Hi Vroni,
    ich war im letzten Jahr 11 Wochen in einer Klinik für psychosomatische Erkrankungen. Einige von meinen Mitstreitern und ich haben im Anschluß an die Therapie eine Selbsthilfegruppe gebildet, um auch weiterhin in Kontakt zu bleiben und uns gegenseitig zu stützen. Ist kein Geheimnis Vroni, steht alles hier im Blog. Danke dir für die vielen schönen Gedanken und die Smiles :-). Liebe Grüße, JES

    Comment by Jung-Ewig-Sucht — 7. Februar 2008 @ 10:14

  6. Hallo JES! …ich hab leider nicht immer soooooooooooviel Zeit wie ich zum Bloglesen bräuchte *grins*…ich muss mich mal wirklich hier in Ruhe durchwursteln!
    Schick dir nochmehr 🙂 und *drück* und einfach…alles Liebe…
    vroni

    Comment by dirndl — 7. Februar 2008 @ 10:42

  7. Hm, jaja genau aus diesem Grund werde ICH mir nie einen Hund anschaffen ^^ … wenn dann eine Katze, die macht dann später nichtmehr soviel Arbeit und ist tortzdem süß *hehe* … obwohl dein Hund auch iregdnwie süß wirkt xD …
    Hoffe, dass es dir heute schon etwas besser geht, JES. Evt. hilft dir ja das „gute-Laune-Lied“ aus meinem Blogeintrag von heute ^^ …
    Btw. Selbsthilfegruppe? -huiii … wenn du das freiwillig machst und so -irgendwie… Respekt 🙂

    Schöne Grüße, das Otherian ^^

    Comment by Otherian — 7. Februar 2008 @ 11:42

  8. Hi Otherian,
    werd da gleich mal reinhören :-). Die SHG ist eine gute Sache und kann schon sehr hilfreich sein. Du mußt den Leuten natürlich großes Vertrauen entgegen bringen, denn letztlich machst du dich ja völlig nackt und gibst dein Innerstes Preis. Aber das geht ja allen so. LG JES

    Comment by Jung-Ewig-Sucht — 7. Februar 2008 @ 12:14

  9. Hallo lieber JES 🙂

    schön, daß das Training dich wieder ein bisschen aufgemuntert hat 🙂

    und ich wünsch dir, daß die Gruppe dir heute abend richtig viel bringt .. bestimmt 🙂 toll, einen Kreis von Leuten zu haben, denen man sich so anvertrauen kann – das ist bestimmt hilfreich.

    Ganz liebe sonnige Grüße schickt dir
    Ocean
    Ocean

    Comment by Ocean — 7. Februar 2008 @ 15:24

  10. Liebe Ocean,
    es hat wirklich gut getan sich mal wieder die Seele freireden zu können und vorallem zu sehen, das man nicht allein mit seinen komischen Gedanken ist :-). Ich wünsche dir ein super schönes Wochenende. LG JES

    Comment by Jung-Ewig-Sucht — 8. Februar 2008 @ 10:58

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